Learn2Cycle with a Disability Kids Lessons: Liam Rodgers Community Centre

Fingal County Council are running Learn2Cycle with a Disability lessons at Liam Rodgers Community Centre

Learn2Cycle with a Disability lessons- ages from 4 years +

• Starts Monday 2 March, runs on Mondays for 5 weeks
• Location: Sports Hall Liam Rodgers Community Centre
• Two sessions available: 4-4.45pm or 4.45-5.30pm
• SIGN UP FORM

The course is aligned to CYCLE RIGHT, the National Standard for Cycle Training in Ireland, and is delivered by a qualified trainer.

The benefits of cycling are well known: independence and mobility; overall fitness; a way to control weight; promoting physical health; promoting mental health; countering the onset of other health conditions such as diabetes.

Particular benefits of independent cycling for individuals with a disability include:
empowerment and increased independence; benefit for the family unit by offering an activity that all the family can potentially engage in together, regardless of age or additional needs; improvement in gross motor skills; improvement in balance and co-ordination.

Additional benefits of activity for individuals with a disability include:
access to exercise in a low-impact, less-stressed way; increased self-confidence; increased self-esteem; sense of accomplishment; development of social skills; opportunity for friendship and social interaction;

Further details can be found at: https://www.fingal.ie/activetravel/mobility/learn2cycle